Back to eating reality

When I was in Manila, people who know me were really amazed with my weight loss. They kept on asking how much weight I have lost and how many months did it take me to shed off those weight. When I told them I lost more than 20lbs in about three months, they couldn't believe it. One friend even asked if I used diet pills. Hahaha! I was very very flattered. It made me feel like I was so skinny already even if I wasn't/am not. I mentioned in my previous post that I know I have gained weight even without stepping on the scale. And it's true! The first thing I did when I got inside our apartment here in KL was to check how many kilos did I put on. I gained two kgs/5lbs in a span of two weeks. Unbelievable! The next day, I was immediately on diet and back to my exercises routine. I don't regret that I indulged in Filipino food while I was in Manila. After all I only get to eat those once in a while. The important thing now is I know what to do now to lose those pounds I gained.