Tuesday, May 5, 2009

Momentum

New week brings in new hope. And this week I am very positive I can stick to my plan and my exercises routine. Yesterday, I was proud of myself. I did three rounds of jumping rope (20 minutes each) exercises. I did 2 sets of crunches each with 100 repititions. I did basic yoga (mostly stretching) and most importantly I was mindful of what I ate. I felt good. Today the momentum is still there. I did the first round of jumping rope for 20 minutes and 2 sets of crunches. I am about to do another one in a moment but I am hesitant because my left leg is a little sore. But I need to go on otherwise I might get lazy again the rest of the week. Our Bali trip is only 9 days away. If only there's a magic way to lose all the love handles around the waist and the cellulites around the thighs...Sigh. I heard though that an elliptical works wonders on the lower body. Although I am doing okay with just my rope, sometimes I wish I have a gym of my own... But then again, I don't know if that would work on me. Sometimes I am the laziest person around! LOL

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