Friday, February 12, 2010

Friday workout

I had yoga yesterday. It was intense yet relaxing as well. Don't let me explain. LOL!

Today I worked my bum off with 20 minute interval exercise and another 40 minutes of squats, lunges, stepper, crunches, and this new workout I got from Self.com.

Click to read the instructions.

I love this exercise. It stretches my tummy and I can feel my tush and thighs tightening. LOL!!! I hope after two months of exercise I would look like the girl above. Hahahaha! Wishful thinking!!!

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