It works your chest, back, arms, abs and legs. I love it. With only one work out, I get to work so many muscles. And I can feel my abs really tightening with this routine.Try it girls! =)
Sunday, February 7, 2010
Work your abs
Just want to share one of my favorite workouts right now. Like most of my workouts, I got this from Self.com
It works your chest, back, arms, abs and legs. I love it. With only one work out, I get to work so many muscles. And I can feel my abs really tightening with this routine.
Try it girls! =)
It works your chest, back, arms, abs and legs. I love it. With only one work out, I get to work so many muscles. And I can feel my abs really tightening with this routine.Try it girls! =)
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4 comments:
Parang gusto kong subukan 'to. =)
Go! It's a killer but it works =)
sa PNP dozen mountain climbing an tawag namo jaon nang-Ate
Ate, ginagawa nyo pala yan? Hehehe. Ang hirap!
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