The need to resist

Oh I know. I talk a lot about dieting and exercising. Sometimes I do what I say but sometimes I don't.

Example 1: I walk into a coffee shop. I promise not to order more than coffee. But guess what happens next? I am eating a calorie-laden muffin and sipping a frappuccino instead of a cappuccino.

By the way, this picture somehow reminds me of my favorite coffee shop, it's made more warm and beautiful by the addition of wall sconce.

Example 2: I go into a buffet restaurant. I promise not to eat more than I should. Guess you know what happens next right? LOL!

If only there's a pill for discipline.

Or maybe a zero calorie food that's yummy and filling. LOL!