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Thursday, March 25, 2010

Routine off and on

I just came back from another session of Kundalini Yoga. And I am now drinking my current favorite drink - blueberry and banana smoothie. It's super yummy. I just add low fat milk and a little honey to make it sweet. Yummmmm.

Anyway I decided to make my yoga class biweekly now. I used to attend every Thursday only but I need to make up for my missed classes. I missed two weeks of yoga which is actually just two classes. But if I don't attend biweekly now, I will forever miss those. It's nonrefundable. And besides I really think I need the discipline of yoga. I have been uninspired to work out lately.

Here's my plan:

Monday - workout at home for an hour
Tuesday - Kundalini yoga for 1.5 hours
Wednesday - workout at home for 30 minutes
Thursday - Kundalini yoga for 1.5 hours
Friday - workout at home for an hour
Saturday - tennis with hubby

I had so many routines already and I couldn't keep or maintain it for a long time. I'm like a KVM switch. I turn myself on then turn it off. LOL!

I blame the current travels we had. It broke my routine and once it's broken I couldn't go back to it again.

Hopefully this new routine will last longer than my previous ones.

3 comments:

Sreisaat said...

I love your plan, J. Simple yet workable! Sana maka-sama na ako sa yoga next week.

mumsified said...

Z, Hehehe sana nga I'll be able to follow this. See you next week!

mumsified said...

Z, Hehehe sana nga I'll be able to follow this. See you next week!