I just came back from another session of Kundalini Yoga. And I am now drinking my current favorite drink - blueberry and banana smoothie. It's super yummy. I just add low fat milk and a little honey to make it sweet. Yummmmm.
Anyway I decided to make my yoga class biweekly now. I used to attend every Thursday only but I need to make up for my missed classes. I missed two weeks of yoga which is actually just two classes. But if I don't attend biweekly now, I will forever miss those. It's nonrefundable. And besides I really think I need the discipline of yoga. I have been uninspired to work out lately.
Here's my plan:
Monday - workout at home for an hour
Tuesday - Kundalini yoga for 1.5 hours
Wednesday - workout at home for 30 minutes
Thursday - Kundalini yoga for 1.5 hours
Friday - workout at home for an hour
Saturday - tennis with hubby
I had so many routines already and I couldn't keep or maintain it for a long time. I'm like a KVM switch. I turn myself on then turn it off. LOL!
I blame the current travels we had. It broke my routine and once it's broken I couldn't go back to it again.
Hopefully this new routine will last longer than my previous ones.