After having slacked off for more than a week, being sick and all, I exercised again today. I only lasted thirty minutes!
I am still not 100% percent okay so I am taking it easy. I was thinking I should cut back on my calorie intake because I couldn't exercise more. My plan is to eat fruits only for dinner. I don't know if this would work. I don't know if I could last 1 night with only fruits for dinner.
However, I just bought a new blender and I am excited to make low fat smoothies. LOL!
I made a blueberry smoothie today. Here's the ingredients:
1 cup frozen blueberry
1/2 cup low fat milk
1/2 cup pineapple juice
3 ice cubes
I'll tell you, it is sooo yummy!! As long as the smoothie tastes as good as this, I think I will survive the night with just a smoothie.
Next time I should blend foods that burn fat. That way I will be hitting two birds at the same time.