give in to your cravings once in a while

I wish I could say that my will power is strong. In as much as I would like to eat all healthy food, I sometimes also crave for the sinful kind.

Last week, my craving for Oishi was really so intense. I had no choice but to give in. LOL!

But before you throw the first stone and castigate me, I ate only a few pieces.

I think it is important to give in to our desires or cravings once in a while. Because if you don't, it will all build up and the next thing you know, you'd be eating one whole pack or even worse two packs of chips. I know, because it happened to me before.

I realized that by giving in once in a while, it's actually doing me some good. I don't feel deprived so when I have a few pieces or a few chips I feel satisfied already.

So if you feel like having a cake or an ice cream, have it! Have it guiltlessly. But don't eat one whole round of cake or one whole gallon of ice cream. There's such thing as having too much.