Hello February!

I am always excited about beginnings. I love that it's uncertain, mysterious but also full of new promises and hope. Gotta love that, right?

Today, I weighed myself and I am 55.4kgs. I have gained 0.1 since last week and I blame the wreckless eating last weekend. I should have known better.

This month, my aim is to reach 55kgs and maintain it until the end of the month. I know I said I could do it easily but that was me being a braggart. Sometimes, I don't think what I say or write. So forgive me.

On a happy note, my abs is looking fine! It's really getting firm everyday. I am proud of that.

Let me share something I found at HealthDiaries.Com. This is just a list, so if you want to read more, please visit their website. So here are the 7 foods you should have in your home if you want a flat/firm stomach, because they burn your stomach fat:
1) Oatmeal
2) Raw Veggies
3) Lean Meat
4) Whole Grains
5) Eggs
6) Olive Oil
7) Nuts

I should buy oatmeal tomorrow because the one I have in my cupboard is already expired. LOL! As for the rest of the list, I do have a stock of it already.

Let's all be healthy this February!