I slept late than usual last night, around 11pm. Usually I am in dreamland already by 8:30pm. But last night, we had dinner outside and only came home past 8pm. So I gave my stomach enough time to digest my dinner first before I went to bed.
Despite sleeping late, I still managed to wake up at 5AM. I guess my body clock is already set to this early morning call.
I immediately went to weigh myself. Guess what?!
I am now 55kgs! Hurray for me! Yes! I am really ecstatic.
From 68kgs (or was it 69kgs) I am now 13kgs (or maybe 14kgs) lighter after six months of eating well and exercising regularly. I don't want to lose any more weight. But it doesn't mean I am going stop exercising. In fact, I want to be as fit and strong as I could be.
My waistline is now 27 inches. I think I could still make it to 26 inches. I will try. But what's important for me right now is that I eat healthy and exercise regularly.
If I may be allowed to impart something here, it's that eating healthy small meals 5x a day really helped my metabolism and of course the regular exercises too.
I am in a celebratory mode. Hmmm.. shall I celebrate by eating? Nah! I may go buy myself a new pair of shoes as a reward.