When craving for chips, go for it. Just buy the smallest pack.
I do have the lowest EQ and when a pack of chips is in front of me, I could not resist it. I almost always finish the whole pack. Now, I have learned my lesson. When those carb cravings attack, I am ready. Small pack is harmless enough. At least that's what I think.
Sometimes you have to turn your world upside down to see things clearly.
After cleaning the house this morning, I did my exercise routine. While doing the downward dog yoga pose, I noticed several dirts on the floor on several areas of the living room. And I though I cleaned the whole place properly!
Give. Not because someone is looking at you but because you really want to.
With so many disasters around the world and so many people needing help, a little something always goes a long way, however it was given. But sometimes I am pissed off with people pushing other people to give just because they gave. It's not a contest! Give freely. No strings attached. No broadcasting to the whole wide world.
Exercise.
It stops you from aging so fast.
Drink green tea daily.
It keeps you full throughout the day. It fuels your metabolism and prevents certain cancer from occurring. In short, your body will thank you for it.
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Have a great Tuesday, everyone!
1 comment:
Great tips! (: Green tea is an awesome drink, so versitile. It also helps with skin complection! I really love your views and the fact that there are people out there who still understand how to live...right. Right as in healthy and happy.
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