The article mentioned the different health benefits of drinking different type of tea. It said, if you want to lose weight, you should be drinking Oolong tea.
I thought, really? All the while, I thought green tea is the best tea to drink when you want to lose weight. Hmmm..interesting.
Complimentary Green tea and instant coffee at Sofitel. Of course, I drank the tea.
When I got home, I googled some more and I got different opinions from tea experts all over the world. Some say Green tea is still better compared to Oolong tea. And some say otherwise.
Ever since I started drinking tea, I drank Green tea only mainly because of the health benefits associated with it. Even if it's a little bitter compared to the other tea I still chose it and I've come to love drinking it.
But now, I think I am going to shift to Oolong tea. It is not because I found out it's much superior compared to Green tea in the weight loss and maintenance department. In fact, tea experts are still divided with this issue.
I am shifting to Oolong tea because it tastes much better compared to Green tea. I could drink it like water! With Green tea, I could only drink a maximum of three cups a day because it leaves a bitter taste in my mouth.
One tea may be better than the other but I don't care that much anymore. Besides, both tea come from the same plant, Camellia Sinensis. The only difference is the way they are processed.
All I know now is that I love drinking tea more than ever!